{"id":5167,"date":"2023-11-13T22:39:30","date_gmt":"2023-11-13T21:39:30","guid":{"rendered":"https:\/\/apolinar.eu\/?page_id=5167"},"modified":"2023-11-13T22:39:30","modified_gmt":"2023-11-13T21:39:30","slug":"strava-v-porodnici","status":"publish","type":"page","link":"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/strava-v-porodnici\/","title":{"rendered":"Strava v porodnici"},"content":{"rendered":"        <section\r\n            class=\"pdt-80 pdb-40 \"\r\n        >\r\n        <div class=\"wrapper2\">\r\n                            <div class=\"grid small-space align-center\">\r\n                                            <!-- LEFT SIDE -->\r\n                        <div class=\"text_block col2 col1_mdm pdr-20 pd-0md observe anim_drop1 anim_delay\">\r\n                            <h2 class=\"title_h2 \">Strava v porodnici U Apolin\u00e1\u0159e<\/h2>                                                                                    <div class=\"page_content reset_margins\">\r\n                                <p><p>Posledn\u00ed studie v oblasti stravov\u00e1n\u00ed koj\u00edc\u00edch \u017een neprok\u00e1zaly, \u017ee by nad\u00fdmav\u00e9 slo\u017eky stravy p\u0159ech\u00e1zely do mate\u0159sk\u00e9ho ml\u00e9ka. Nepotvrdilo se nap\u0159\u00edklad, \u017ee by \u0161kodila sycen\u00e1 voda, \u010derstv\u00e9 pe\u010divo, lu\u0161t\u011bniny nebo t\u0159eba brukvovit\u00e1 zelenina. Proto jsme r\u00e1di, \u017ee v\u00e1m m\u016f\u017eeme nab\u00eddnout pest\u0159ej\u0161\u00ed j\u00eddeln\u00ed\u010dek. V\u017edy v\u0161ak s respektem k va\u0161im stravovac\u00edm zvyklostem a aktu\u00e1ln\u00edm preferenc\u00edm.<\/p>\n<\/p>\r\n                            <\/div>\r\n                                                    <\/div>\r\n                        <!-- RIGHT SIDE -->\r\n                        <div class=\"col2 col1_mdm list_items mgt-40md observe anim_drop1 anim_delay\">\r\n                            <div class=\"img_holder img_radius10\">\r\n                                                            <\/div>\r\n                        <\/div>\r\n                                    <\/div>\r\n                    <\/div>\r\n    <\/section>\r\n\n\n                <!-- TEXT BLOCK -->\r\n        <section\r\n                class=\"pdt-20 pdb-40 \"\r\n            >\r\n            <div class=\"wrapper2 text_block\">\r\n                                                                                                                <div class=\"page_content reset_margins\">\r\n                                                                                        <p>B\u011bhem pobytu na odd\u011blen\u00ed \u0161estined\u011bl\u00ed a odd\u011blen\u00ed rizikov\u00e9ho t\u011bhotenstv\u00ed m\u00e1te mo\u017enost vyb\u00edrat z v\u00edce typ\u016f diet.<br \/>\nM\u016f\u017eete zvolit nov\u00fd typ diety s vy\u0161\u0161\u00edm obsahem vl\u00e1kniny spl\u0148uj\u00edc\u00ed v\u0161echny z\u00e1sady zdrav\u00e9ho stravov\u00e1n\u00ed nebo z\u016fstat u tradi\u010dn\u00edho j\u00eddeln\u00ed\u010dku up\u0159ednost\u0148uj\u00edc\u00edho nenad\u00fdmav\u00e1 j\u00eddla. V p\u0159\u00edpad\u011b, \u017ee budete cht\u00edt svoji prvn\u00ed volbu stravy dodate\u010dn\u011b zm\u011bnit, v\u017edy je mo\u017en\u00e9 po\u017e\u00e1dat o v\u00fdm\u011bnu.<\/p>\n<p>Nev\u00e1hejte tak\u00e9 vyu\u017e\u00edt slu\u017eby nutri\u010dn\u00edch terapeutek. Jsou k dispozici p\u0159\u00edmo v porodnici, projdou s v\u00e1mi p\u0159\u00edpadn\u00e1 dietn\u00ed omezen\u00ed a budou se v\u00e1m sna\u017eit vyj\u00edt vst\u0159\u00edc. P\u0159i alergi\u00edch nebo intoleranc\u00edch v\u00e1m p\u0159iprav\u00edme j\u00eddeln\u00ed\u010dek na m\u00edru.<\/p>\n                                    <\/div>\r\n            <\/div>\r\n        <\/section>\r\n    \n\n                <!-- TEXT BLOCK -->\r\n        <section\r\n                class=\"pdt-40 pdb-40 bg3\"\r\n            >\r\n            <div class=\"wrapper2 text_block\">\r\n                                                                                                                <div class=\"page_content reset_margins\">\r\n                                                                                        <p><strong>Z jak\u00fdch mo\u017enost\u00ed m\u016f\u017eete vyb\u00edrat?<\/strong><\/p>\n<ul>\n<li><strong>Dieta porodnick\u00e1 FIT<\/strong><\/li>\n<\/ul>\n<p>Zdrav\u00e1 a pestr\u00e1 strava zahrnuj\u00edc\u00ed vy\u0161\u0161\u00ed mno\u017estv\u00ed vl\u00e1kniny, celozrnn\u00fdch v\u00fdrobk\u016f, lu\u0161t\u011bnin, zeleniny a ovoce. Dvakr\u00e1t t\u00fddn\u011b jsou v j\u00eddeln\u00ed\u010dku zahrnuty ryby. Menu nezahrnuje sladk\u00e1 a sma\u017een\u00e1 j\u00eddla, knedl\u00edky s om\u00e1\u010dkou ani mastn\u00e9 v\u00fdrobky krom\u011b \u0161unky nejvy\u0161\u0161\u00ed kvality.<\/p>\n<ul>\n<li><strong>Dieta porodnick\u00e1<\/strong><\/li>\n<\/ul>\n<p>Tradi\u010dn\u00ed typ porodnick\u00e9 diety up\u0159ednost\u0148uj\u00edc\u00ed nenad\u00fdmavou stravu. Neobsahuje brukvovitou zeleninu, \u010derstv\u00e9 nebo celozrnn\u00e9 v\u00fdrobky nebo lu\u0161t\u011bniny. Tento typ diety tak\u00e9 nab\u00edz\u00edme v p\u0159\u00edpad\u011b za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00ed.<\/p>\n<ul>\n<li><strong>Speci\u00e1ln\u00ed diety<\/strong> \u2013 vegetari\u00e1nsk\u00e1, bezlepkov\u00e1, bezml\u00e9\u010dn\u00e1, diabetick\u00e1 apod.<\/li>\n<\/ul>\n<p>Kombinace v\u00fd\u0161e uveden\u00fdch typ\u016f s p\u0159ihl\u00e9dnut\u00edm ke specifik\u016fm dan\u00e9 diety.<\/p>\n                                    <\/div>\r\n            <\/div>\r\n        <\/section>\r\n    \n\n                <!-- TEXT BLOCK -->\r\n        <section\r\n                class=\"pdt-40 pdb-40 \"\r\n            >\r\n            <div class=\"wrapper2 text_block\">\r\n                                                                                                                <div class=\"page_content reset_margins\">\r\n                                                                                        <p><strong>Nadstandardn\u00ed stravovac\u00ed slu\u017eby<\/strong><\/p>\n<p>Pokud si v r\u00e1mci pobytu v porodnici zvol\u00edte nadstandardn\u00ed slu\u017eby, m\u016f\u017eete si nav\u00edc obohatit sn\u00eddani o dal\u0161\u00ed zdrav\u00e9 dobroty. Na odd\u011blen\u00ed \u0161estined\u011bl\u00ed je pro v\u00e1s p\u0159ichystan\u00e1 lednice pln\u00e1 ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f, d\u017eus\u016f, ovocn\u00fdch pyr\u00e9, v nab\u00eddce jsou tak\u00e9 ovesn\u00e9 ka\u0161e, koj\u00edc\u00ed \u010daje a dal\u0161\u00ed. P\u0159\u00eddavky j\u00eddla si m\u016f\u017eete vybrat dle seznamu potravin, kter\u00fd je na odd\u011blen\u00ed \u0161estined\u011bl\u00ed k dispozici. U ka\u017ed\u00e9ho produktu jsou symboly ozna\u010duj\u00edc\u00ed charakter potraviny, nap\u0159. s vy\u0161\u0161\u00edm obsahem b\u00edlkovin, s vy\u0161\u0161\u00edm obsahem energie, bez lakt\u00f3zy, bez lepku.<\/p>\n<p><strong>Mohu si don\u00e9st vlastn\u00ed j\u00eddlo?<\/strong><\/p>\n<p>Proti donesen\u00e9 strav\u011b v\u016fbec nic nem\u00e1me, jen mus\u00ed spl\u0148ovat hygienick\u00e9 a expira\u010dn\u00ed p\u0159edpisy. Va\u0161e potraviny ozna\u010d\u00edme \u0161t\u00edtkem a ulo\u017e\u00edte si je do lednice, kterou m\u00e1te k dispozici na pokoji.<\/p>\n<p>V\u011b\u0159\u00edme, \u017ee v\u00e1m u n\u00e1s bude chutnat!<\/p>\n<p>Odd\u011blen\u00ed nutri\u010dn\u00edch terapeut\u016f VFN<\/p>\n                                    <\/div>\r\n            <\/div>\r\n        <\/section>\r\n    \n\n    <!-- BLOK K -->\r\n    <section\r\n            class=\"pdt-80 pdb-80 \"\r\n        >\r\n        <div class=\"wrapper2\">\r\n                                                                                            <div class=\"grid small-space\">\r\n                                                                                <!-- ITEM 1 -->\r\n                            <div class=\"col2 col1_mdm bg3 radius10 pd-35 pd-25md observe anim_drop1 anim_delay dflex flex-dir-column offset_dist\">\r\n                                <div class=\"text_block w100p mgb-auto\">\r\n                                    <h3 class=\"title_h3\">V\u0160E, CO  POT\u0158EBUJETE V\u011aD\u011aT  O STRAVOV\u00c1N\u00cd<\/h3>\r\n                                                                                                        <\/div>\r\n                                <div class=\"pdt-20 w100p\">\r\n                                    <div class=\"grid small-space\">\r\n                                        <div class=\"col_default offset_half\">\r\n                                            <a href=\"#\"\r\n                                               title=\"V\u0160E, CO  POT\u0158EBUJETE V\u011aD\u011aT  O STRAVOV\u00c1N\u00cd\"\r\n                                               target=\"_blank\"\r\n                                               class=\"btn_basic\">\r\n                                                Zobrazit                                            <\/a>\r\n                                        <\/div>\r\n                                        <div class=\"col_default offset_half\">\r\n                                            <a href=\"#\"\r\n                                               title=\"V\u0160E, CO  POT\u0158EBUJETE V\u011aD\u011aT  O STRAVOV\u00c1N\u00cd\"\r\n                                               download\r\n                                               class=\"btn_basic border\">\r\n                                                St\u00e1hnout                                            <\/a>\r\n                                        <\/div>\r\n                                    <\/div>\r\n                                <\/div>\r\n                            <\/div>\r\n                                            <\/div>\r\n                                    <\/div>\r\n    <\/section>\r\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":3989,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5167","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strava v porodnici - Porodnice U Apolin\u00e1\u0159e<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strava v porodnici - Porodnice U Apolin\u00e1\u0159e\" \/>\n<meta property=\"og:url\" content=\"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/strava-v-porodnici\/\" \/>\n<meta property=\"og:site_name\" content=\"Porodnice U Apolin\u00e1\u0159e\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/strava-v-porodnici\/\",\"url\":\"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/strava-v-porodnici\/\",\"name\":\"Strava v porodnici - Porodnice U Apolin\u00e1\u0159e\",\"isPartOf\":{\"@id\":\"https:\/\/apolinar.capta.cz\/vi\/#website\"},\"datePublished\":\"2023-11-13T21:39:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/strava-v-porodnici\/#breadcrumb\"},\"inLanguage\":\"vi-VN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/strava-v-porodnici\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/strava-v-porodnici\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\/\/apolinar.capta.cz\/vi\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Porodnice\",\"item\":\"https:\/\/apolinar.capta.cz\/vi\/porodnice\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Po porodu\",\"item\":\"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Strava v porodnici\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/apolinar.capta.cz\/vi\/#website\",\"url\":\"https:\/\/apolinar.capta.cz\/vi\/\",\"name\":\"Porodnice U Apolin\u00e1\u0159e\",\"description\":\"Klinika gynekologie, porodnictv\u00ed a neonatologie 1. LF UK a VFN v Praze\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/apolinar.capta.cz\/vi\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi-VN\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strava v porodnici - Porodnice U Apolin\u00e1\u0159e","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"vi_VN","og_type":"article","og_title":"Strava v porodnici - Porodnice U Apolin\u00e1\u0159e","og_url":"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/strava-v-porodnici\/","og_site_name":"Porodnice U Apolin\u00e1\u0159e","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/strava-v-porodnici\/","url":"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/strava-v-porodnici\/","name":"Strava v porodnici - Porodnice U Apolin\u00e1\u0159e","isPartOf":{"@id":"https:\/\/apolinar.capta.cz\/vi\/#website"},"datePublished":"2023-11-13T21:39:30+00:00","breadcrumb":{"@id":"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/strava-v-porodnici\/#breadcrumb"},"inLanguage":"vi-VN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/strava-v-porodnici\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/strava-v-porodnici\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/apolinar.capta.cz\/vi\/"},{"@type":"ListItem","position":2,"name":"Porodnice","item":"https:\/\/apolinar.capta.cz\/vi\/porodnice\/"},{"@type":"ListItem","position":3,"name":"Po porodu","item":"https:\/\/apolinar.capta.cz\/vi\/porodnice\/po-porodu\/"},{"@type":"ListItem","position":4,"name":"Strava v porodnici"}]},{"@type":"WebSite","@id":"https:\/\/apolinar.capta.cz\/vi\/#website","url":"https:\/\/apolinar.capta.cz\/vi\/","name":"Porodnice U Apolin\u00e1\u0159e","description":"Klinika gynekologie, porodnictv\u00ed a neonatologie 1. LF UK a VFN v Praze","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/apolinar.capta.cz\/vi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi-VN"}]}},"_links":{"self":[{"href":"https:\/\/apolinar.capta.cz\/vi\/wp-json\/wp\/v2\/pages\/5167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apolinar.capta.cz\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/apolinar.capta.cz\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/apolinar.capta.cz\/vi\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/apolinar.capta.cz\/vi\/wp-json\/wp\/v2\/comments?post=5167"}],"version-history":[{"count":0,"href":"https:\/\/apolinar.capta.cz\/vi\/wp-json\/wp\/v2\/pages\/5167\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/apolinar.capta.cz\/vi\/wp-json\/wp\/v2\/pages\/3989"}],"wp:attachment":[{"href":"https:\/\/apolinar.capta.cz\/vi\/wp-json\/wp\/v2\/media?parent=5167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}